Diabetes is a condition that can cause serious complications to the body, including feet. In this article we’ll be outlining the common conditions that affect the diabetic foot and how you can keep on top of your foot care.
Anyone can experience the following problems, however for people with diabetes, these common foot problems can lead to further complications.
Athlete’s foot - This is a fungal infection in the skin which can cause itchiness, redness and cracking. The infection is caused by germs entering the cracks in your skin.
Fungal Nail Infection - Fungal infections in the nail may turn your nail yellow, brown or opaque. They are usually crumbly, thick and brittle which can cause discomfort in footwear, we advise seeking help from a professional like ourselves.
Calluses - Callus is a build up of hard skin which is found on areas underneath the foot or on top of your toes caused by excess pressure or friction. This can become very painful if left untreated.
Corns - A corn is identified as a hard build up of skin situated on an area of high pressure. Don’t try to cut the corn or remove it and don’t use over the counter remedies to dissolve the corn.
Bunions - A bunion forms when your big toe deviates towards your second toe. This can also be identified by the big toe joint sticking out and forming a hard bony lump which may become red from rubbing foot wear. This can become prime to blisters and ulcers.
Tips for Diabetic Foot Care:
Take care of yourself and your diabetes. We advise you to follow your doctor's advice regarding nutrition, exercise and medication. Keep your blood sugar level within the range recommended by your doctor.
Check your feet regularly for any sores, blisters, redness, calluses or any changes that look unfamiliar.
Wash your feet in warm water, dry your feet well and moisturise to prevent dryness.
Cut your toenails straight across. Don’t round the nail as this can encourage the nail to grow into your skin.
Keep the blood flowing in your feet. Regular gentle walking and gentle leg exercises can help improve the blood flow to your feet.
See your podiatrist every 6 - 12 for check-ups, even if you don’t have any foot problems.
If you would like to book an appointment today then get in touch through our contact form and Jane or Dan will be with you shortly.
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